running resources

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

The Rogue Trail Series - Austin, Tx

Three separate trail races, three separate parks, each with its own unique atmosphere. In order to allow everyone a taste of trail running, all three events will host both 30K and 10K races. The final race will be a joint event: one part championship race, where the combined time of all three races determines overall placement, as well as a stand alone event with its own awards.

Back in 2012: Digital race photos, courtesy of AzulOx Photography , are included in your registration!

RESULTS for the MAZE on Sunday, April 22nd 2012  (if you notice any mistakes please contact us at ruth@roguerunning.com.

RESULTS for the LOOP on Sunday, May 13th 2012 (if you notice any mistakes please contact us at ruth@roguerunning.com).

Photos from the LOOP .  courtesy of AzulOx Photography!

Lost and Found is at Rogue Equipment downtown

Awards are also at Rogue Equipment downtown

2012 SERIES RACES:

The MAZE at Walnut Creek: Sunday, April 22

The LOOP at Emma Long: Sunday, May 13

The RANCH at Reveille Ranch: Sunday, June 10

OUR INTENTION:
Is to provide a trail running opportunity right here in Austin in a format that provides well marked courses and aid station support so that you can run the trails without worrying about a map. The aid stations will be about 3 miles apart, so it is up to you to decide if you need to carry water with you or not. Consider that it takes longer to cover 3 miles on trail than it does on road, and base your decision on that. Most people will carry at least one water bottle.

REGISTRATION

PACKET PICK-UP:  Saturday April 21st from 10am to 5pm at Rogue Running Downtown (500 San Marcos Street) & for out of town guests on race morning at Walnut Creek starting at 6am to race start.  

Chip pick-up will happen race morning as well.

Full Details
Driving Directions


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